I have made an ending movie for a Flash piece in After Effects. When you choose to quit my piece, the Quicktime movie should play (but in Flash as I will put a 'back to start' button at the end of the movie). At the moment, I have to embed the QT mov, this results in jerky graphics. What's the best way of playing a QT movie within a Flash document? Final piece will probably be on CD and QT movie is approximately 14MB.